Why Do I Always Order Delivery?

I've been freelancing from home for a few years now and have noticed an odd trend in my daily routine. Every single day around lunchtime, I find myself staring at the menu on my favorite food delivery app instead of actually working. It's not even about the taste; it’s more like the convenience and instant gratification that makes me procrastinate productivity for a few minutes. But why is this the case? Do you all have similar habits or tips to break them?