another boring week at work

feeling pretty down this week, everything just seems so pointless. staring at the same spreadsheets all day makes my head spin and my heart feel heavy. i keep thinking maybe it'll get better, or there's something else out there for me, but honestly it feels like a waste of time sometimes. am i overthinking things? is everyone feeling this way in their jobs and just not talking about it? i know i'm being pessimistic, just wondering if anyone has any advice on how to find the motivation again.